Strategies to Keep Your Heart Healthy

February is Heart Health Month and the Griswell staff along with WelCare and Extension Services will be informing our members of the benefits of having a healthy heart. WelCare will provide information on heart health; Extension Services will be giving a live food demonstration and Dione Carroll will demonstrate several exercises to help members develop heart healthy routines. We will provide several give-aways brochures on heart health. Come out February 12 and gain more resources in protecting your heart and wear RED in support of Heart Health.